Get stronger, more mobile and be able to continue the activities you love to do in life.

About Move for Life

The Move for Life program aims to improve your mobility, strength, balance, coordination and flexibility in a fun, social and welcoming environment.

Learn more

Start Today

A number of classes are being run by accredited instructors across Australia, who are equipped with the knowledge and skills to get you moving and having fun.

Learn more

Healthy Habits

A number of resources are available to assist you with improving your health.

Learn more